Resources to help you deal with the stress and mental toll of the COVID-19 outbreak.

General

• Resources: Youth and adult mental health and wellness during COVID-19 pandemic
   
• Ohio Department of Mental Health and Addiction Services: Behavioral Healthcare During the COVID-19 Pandemic.
   
• Setting a New Routine COVID-19 Checklist
   
• Resources for Adults Coping with the COVID-19 Pandemic
   
• COVID-19 and Reducing Panic
   
• COVID-19 and Anxiety
   
• Coping with a Disaster or Traumatic Event
   
• Tips for Social Distancing, Quarantine, and Isolation

For Families

• Talking To Kids - COVID-19 Checklist
   
• Setting a New Routine COVID-19 Checklist
   
• National Institute of Mental Health: Coping With Coronavirus: Managing Stress, Fear, and Anxiety
   
• Child Mind Institute: Talking to Kids About the Coronavirus
   
• Wexner Medical Center: How to talk to your children about the coronavirus and ease their anxiety
   
• Family Activities to Try During COVID-19 Closures